Search for tag: "wellness"

How President Hargis brought Campus Beautification to OSU

We talk with President of Oklahoma State University, Burns Hargis, and his wife First Cowgirl, Ann Hargis, about the importance of sustainability, health, and wellness on campus. Airdate…

From  Elizabeth Brock on August 31st, 2021 0  

Oklahoma Gardening Episode #4742 (04/17/21)

0:00 Welcome to Oklahoma Gardening! 1:23 Campus Beautification ft. Steve Dobbs Today we have a special Oklahoma Gardening episode as we speak with a familiar face to Oklahoma Gardening viewers with…

From  Elizabeth Brock on August 31st, 2021 0  

Wellness Benefits at Oklahoma State University

As an employee at OSU, you have access to so many awesome services and benefits through the Department of Wellness! This video highlights just a few of the perks OSU offers its faculty and staff…

From  Jordan Benson on July 16th, 2021 0  

Mindfulness Monday - Square Breathing

Join OSU Employee Wellness for a relaxing Equal Breathing meditation.

From  Jordan Benson on August 24th, 2020 0  

Wellness Wednesday 5/13

Resilience: Navigating the Negative with Dr. Misener, Chief Wellness Officer

From  Mikey Neeley on May 12th, 2020 1  

Wellness Wednesday 5/6

Financial Wellness with Financial Coach Grayson Stalvey. Companies hiring during coronavirus pandemic

From  Mikey Neeley on April 30th, 2020 0  

Wellness Wednesday 4/29

Practicing Proper Nutrition with Dr. Gena Wollenberg.

From  Mikey Neeley on April 27th, 2020 0  

Wellness Wednesday 4/22

Coping with Stress with Scarlett Ruppert. Square breathing: https://blog.zencare.co/square-breathing/Progressive muscle relaxation: https://www.youtube.com/watch?v=86HUcX8ZtAk

From  Mikey Neeley on April 22nd, 2020 3  

Wellness Wednesday 4/15

Keeping your Body Moving with Jacob Heidenreich

From  Mikey Neeley on April 13th, 2020 1  

IN THE NEWS: Wellness While Working from Home

Danielle Brown, OSU-Tulsa Wellness Coordinator, shares tips with Fox 23 for staying physically and mental well while working from home.

From  Aaron Campbell on April 2nd, 2020 0  

Wellness Wednesday 4/1

Shedding a Positive Light on COVID-19 with Scarlett Ruppert

From  Mikey Neeley on March 31st, 2020 0  

Wellness Wednesday 3/25

Adjusting to Working From Home with Scarlett Ruppert

From  Mikey Neeley on March 25th, 2020 0  

Discover the Colvin

Come see all that we have to offer here at the Colvin Recreation Center.

From  Jordan Benson on March 4th, 2020 0  

Wellness Wonderland

Happy Holidays from the Department of Wellness! Come enjoy our Wellness Wonderland! ❄️🎁🎄❄️ #happyholidays #wellnesswonderland #discoverwellness #sotalented

From  Jordan Benson on December 4th, 2019 0