Search for tag: "nutrition"

Harvesting Fennel and using it in a Fennel and Grape Salad

0:00 Harvesting Fennel Casey decides to harvest some of the fennel we have growing in the garden. Most people harvest the bulb of the fennel but the leaves and stems are edible as well and Casey…

From  Elizabeth Brock on August 31st, 2021 0  

Cauliflower and Potato Curry

Barbara Brown, Extension Food Specialist at OSU, cooks us up some cauliflower and potato curry that has a nice kick of flavor! You can find this recipe on our website:…

From  Elizabeth Brock on August 31st, 2021 0  

How to Collect Soil Samples in Your Area

Host Casey Hentges goes through the process of collecting soil samples. As you come out of winter and before you spread your fertilizer, now is a great time to find out what nutrients are in your…

From  Elizabeth Brock on August 30th, 2021 0  

Sautéing Brussel Sprouts with Barbara Brown

OSU Extension Food Specialist, Barbara Brown, sautés brussel sprouts with garlic and onions. You can find this recipe and more on our website!…

From  Elizabeth Brock on October 29th, 2020 0  

Freezing Herbs for Longevity

Barbara Brown shows us how to extend our herb harvest by freezing some basil and parsley. For more detailed information and steps, check out our website:…

From  Elizabeth Brock on October 15th, 2020 0  

Buying a Used Pressure Canner and what to look for

Extension Food Specialist, Barbara Brown, has advice for buying a used pressure canner. For more detailed information, check out our website: http://oklahomagardening.okstate.edu/... Airdate…

From  Elizabeth Brock on September 10th, 2020 0  

Cooking with Barb: Spicy Rice and Eggs

Food Nutritionist, Barbara Brown, cooks Spicy Rice and Baked Eggs for us. You can find this recipe and more on our website: www.oklahomagardeing.okstate.edu/recipes Airdate (07/04/20) #4701…

From  Elizabeth Brock on August 6th, 2020 0  

Safely Infuse Oils at Home

Extension Food Specialist, Barbara Brown, safely infuses oil with select herbs. Infusing oils is a very intricate process. Follow these steps carefully when infusing your own oils at home. …

From  Elizabeth Brock on July 9th, 2020 0  

SangriaTea

Food Nutritionalist, Barbara Brown, makes a refreshing sangria tea. The fruit she decides to use for this was some strawberries and an orange but you can use whatever fruit you like best! Check out…

From  Elizabeth Brock on June 29th, 2020 0  

Cooking with Barb: Green Bean and Ground Beef Stew

Extension Food Nutritionist, Barbara Brown, cooks us up some Green Bean and Ground Beef Stew. Yum! You can find this recipe on our website: http://oklahomagardening.okstate.edu/ Airdate…

From  Elizabeth Brock on May 1st, 2020 0  

Pantry Cooking: Potato Casserole

Extension Food Nutritionalist, Barbara Brown, shows us how to make a Pantry Chicken Casserole (or stew!) with what you might have on hand. You can find this recipe on our website!…

From  Elizabeth Brock on April 17th, 2020 0