Search for tag: "trainer"

Trainer Talk Tuesday - Turkish Get-up

For this week's video, Maci shows us how to properly do a Turkish Get-up. Want tips on more workout moves? Let us know in the comments!

From  Jordan Benson on November 27th, 2019 0  

Trainer Talk Tuesday - Seretean Wellness Center

Did you know that the Department of Wellness has another workout space outside of the Colvin? For this week's Trainer Talk Tuesday, Bailey shows us the Seretean Wellness Center and all it has to…

From  Jordan Benson on November 12th, 2019 0  

Trainer Talk Tuesday - KB Swing

This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - Assisted Pull-up Machine

It's Trainer Talk Tuesday! For this week's video, Chase and Michaela show us how to use the assisted pull-up machine. Stay tuned for more tips and tours each Tuesday!

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - SkiErg Machine

For this week's Trainer Talk Tuesday, Kyla teaches us how to use the SkiErg located in the Performance Studio at the Colvin Center.

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - Rowing Machine

For this week's Trainer Talk Tuesday, Austin shows us how to safely and correctly use a rowing machine located in the functional area of the Colvin Recreation Center.

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - Functional Space

For this week's #trainertalktuesday, Triston shows us the Functional Space, located inside of the Colvin. Learn about all of the amazing equipment we have to offer in this area!

From  Jordan Benson on September 17th, 2019 0  

Trainer Talk Tuesday -Leg Extension and Hamstring Curl Machines

This week, Rashun shows us how to properly use both the Leg Extension and Hamstring Curl machines. Stay tuned each Tuesday for more fun tips and tours!

From  Jordan Benson on September 11th, 2019 0  

Personal Training with the Department of Wellness

If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for…

From  Jordan Benson on February 20th, 2019 0  

Coming Soon: OKState Nike Trainer 8 Shoes

Nike is releasing a new line of Trainer 8 shoes, and will be available August 13 in the University Store!

From  Coleton Gambill on August 2nd, 2018 0  

Master of Athletic Training Program at OSU Center for Health Sciences

The OSU-CHS Master of Athletic Training program is the first in the nation affiliated with an osteopathic medical school. By connecting the program with the College of Osteopathic Medicine, OSU-CHS…

From  OSU Marketing and Communication Services on March 6th, 2018 0  

Meet Your Personal Trainer: Holden Harper

Meet one of the wellness center's personal trainers that could be your personal trainer.

From  Department of Wellness on March 6th, 2018 0