Search for tag: "train"

F45 Training at the Colvin

Looking for a training program that combines functional fitness and group training? F45 is the training program you need!F45 is delivered in a boutique studio environment that places a huge emphasis…

From  Jordan Benson on March 4th, 2020 0  

Trainer Talk Tuesday - KB Swing

This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.

From  Jordan Benson on November 5th, 2019 0  

Group Fitness at OSU

Check out all of the awesome group fitness classes offered by the Department of Wellness at OSU!

From  Jordan Benson on October 1st, 2019 0  

Trainer Talk Tuesday - Bench Press

In this week's Trainer Talk Tuesday video, we learn how to properly do a bench press. 🏋🏽‍♀️ Stay tuned each Tuesday for more tips, tricks and tours!

From  Jordan Benson on October 1st, 2019 0  

Burba Named Veterinary Clinical Sciences Department Head

Dr. Dan Burba has been named head of the Department of Veterinary Clinical Sciences at OSU's Center for Veterinary Health Sciences. He will oversee the clinical faculty who supervise hospital…

From  Derinda Blakeney on February 26th, 2019 0  

Personal Training with the Department of Wellness

If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for…

From  Jordan Benson on February 20th, 2019 0