Search for tag: "gym"

Discover the Colvin

Come see all that we have to offer here at the Colvin Recreation Center.

From  Jordan Benson on March 4th, 2020 0  

Trainer Talk Tuesday - GHD

It's Trainer Talk Tuesday again! 💪🏼💪🏾💪🏿 In this week's video, Chris and Dayton demonstrate how to perform two different exercises on the Glute Hamstring Developer. Stay tuned for more tips…

From  Jordan Benson on November 19th, 2019 0  

Trainer Talk Tuesday - KB Swing

This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - TRX Straps

What are TRX straps? This week for Trainer Talk Tuesday, Presli demonstrates how to correctly adjust and use TRX straps in your workout. Stay tuned for next week's video to learn more about our…

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - Assisted Pull-up Machine

It's Trainer Talk Tuesday! For this week's video, Chase and Michaela show us how to use the assisted pull-up machine. Stay tuned for more tips and tours each Tuesday!

From  Jordan Benson on November 5th, 2019 0  

Trainer Talk Tuesday - SkiErg Machine

For this week's Trainer Talk Tuesday, Kyla teaches us how to use the SkiErg located in the Performance Studio at the Colvin Center.

From  Jordan Benson on November 5th, 2019 0  

Happy Holidays from Wellness!

Enjoy this holiday message from our students and staff at the Department of Wellness!

From  Jordan Benson on December 5th, 2018 0  

Grand Opening of Seretean Wellness Center

After renovation, the Seretean Wellness Center held it's grand opening to show off the beautiful new fitness center that is available to students, staff and faculty.

From  OSU Communications on March 6th, 2018 0